Some run to drugs. Some shop. Some watch pornography.
How do you cope when your anxiety spirals and you’re desperate for relief? What’s your default reaction when triggered?
How about your teen? What sets them off and where do they turn?
I eat. My food of choice was ice cream until stomach problems forced me to give it up. Now it’s Ghirardelli chocolate. The dark chocolate mint squares. (Pause with me and mentally savor this treat.)
Continue reading “BLAST Triggers: What’s Driving Your Teen’s Behavior?”