It’s a privilege to welcome back Jessica Brodie as our guest author. She cares for those struggling with mental health. I love her thoughts and advice concerning teens, social media, and mental health. Jessica’s debut book released last month. Find it here.
It started slowly at first, sneaking up on me. My confident, boss-lady daughter struggled with anxiety and panic attacks for years, but she was still self-assured and likable, and she still seemed to like herself.
Then puberty hit, and with it, the pandemic. About that same time, she’d reached the age where it seemed OK to let her have a cell phone—carefully moderated, of course, with all the requisite parental controls, privacy restrictions, and other important instructions, like “no direct messaging” and “don’t give out your personal info.” I didn’t think it was a problem to let her get TikTok and Instagram as long as her accounts were private.
Continue reading “Quitting Social Media Transformed My Daughter’s Mental Health”