surgeon general Archives

December 27, 2024December 27, 2024

Self-Care for the New Year

As December turns to January, tradition dictates that we reflect on the past year, shed unhealthy habits, and resolve to live a healthier lifestyle. A fresh start.

Easier said than done. Parenting never ends and doesn’t make room for reflection or renewed routines.

If you think life’s too busy to take care of your physical, emotional, and mental health, you’re not alone. According to 2023 data, “48% of parents say that most days their stress is completely overwhelming compared to 26% among other adults.”[i]

July 1, 2024August 28, 2024

What Parents Need to Know About Sextortion

Sextortion. One of several threats to our children. Parents, we should be aware of the danger and talk with our children.

What is sextortion?

Sextortion is “extortion in which a perpetrator threatens to expose sexually compromising information (such as sexually explicit private images or videos of the victim) unless the victim meets certain demands.”[i] They may demand additional sexual content, sexual activity, or money. Victims often know their extorters. A current or former boyfriend or girlfriend may have an image the victim sent to them confidentially believing their interaction was personal and private. Then the offender uses the content against them.