The Importance of Self-Care

Who has time for self-care when their child is struggling? As parents, we tend to put everyone else first, neglecting our own well-being. We take on guilt and lose our individuality. We assume we’ll have time to take care of ourselves after the crisis has passed. But while we’re frantically patching up the problems on the outside, our insides are deteriorating.

This week, I join Marilyn Evans at ParentsAward/Media Savvy Mom on a podcast to talk about the importance of self-care, especially when our child is in a crisis. Head over to the podcast here and listen to us discuss the importance of self-care. The show notes are listed below to give you a taste of what you’ll learn.

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6 Truths to Comfort Hurting Families in a Broken World and a GIVEAWAY!

It’s my privilege to introduce Dena Yohe, award winning author of You Are Not Alone: Hope for Hurting Parents of Troubled Kids. I met Dena at a writers conference and was immediately attracted to her calm, warm demeanor and soothing voice. Dena has been a hurting parent and runs a ministry designed to comfort hurting parents. I’ve learned much from her words of wisdom, and I pray you glean some understanding from her post.

GIVEAWAY – I am giving away Dena’s book! See bottom of post for drawing information.

We live in a broken world full of hurting families. This reality hit hard several years ago when my peaceful Sunday morning was harshly interrupted by tragic news. A mass shooting had occurred the night before at a local downtown night club called The Pulse. 49 people were reported dead, 53 wounded. When I heard about the incidence, I was still reeling from more sad news I’d heard twenty-four hours earlier. Christina Grimmie, a young Christian singer (a recent participant on the television program, The Voice) had been shot and killed by a fan following a performance. My thoughts were immediately drawn to the bereaved parents of all these victims.

Continue reading “6 Truths to Comfort Hurting Families in a Broken World and a GIVEAWAY!”