The Angry Parent’s Path to Peace

Anger. We’ve all fallen victim to it. A burning sensation lit quickly or simmering under other emotions, slowly escalating. Sometimes we’re so overwhelmed by anger, we teeter on the edge of sanity. And sometimes we don’t realize we’re angry until we explode.

Anger surprises us with irrational behavior and unintentional insults.

But anger also propels us to stand up for an underdog or speak out against an injustice.

Anger is a natural response to a life event. But left unattended, anger festers and permeates our well-being, like an untreated infection.

Continue reading “The Angry Parent’s Path to Peace”

BLAST Triggers: What’s Driving Your Teen’s Behavior?

BLAST triggers

Some run to drugs. Some shop. Some watch pornography.

How do you cope when your anxiety spirals and you’re desperate for relief? What’s your default reaction when triggered?

How about your teen? What sets them off and where do they turn?

I eat. My food of choice was ice cream until stomach problems forced me to give it up. Now it’s Ghirardelli chocolate. The dark chocolate mint squares. (Pause with me and mentally savor this treat.)

Continue reading “BLAST Triggers: What’s Driving Your Teen’s Behavior?”

Understanding Triggers in Pornography Use

“Why did you make this decision? And why do you keep going back when you know it’s harmful?” Most parents ask these questions when learning about a child’s indiscretions or habitual behavior. We are trying to discern their triggers.

In a previous post, we defined triggers as “anything, as an act or event, that serves as a stimulus and initiates or precipitates a reaction or series of reactions.”[i] In other words, a trigger is an outside stimulus that activates internal turmoil. In that post, we explored triggers parents face after learning of a child’s struggle with pornography.

In this post, we’ll examine the user’s triggers—to watch pornography or run to any type of vice or behavior to seek immediate comfort.

Continue reading “Understanding Triggers in Pornography Use”

Should Your Child’s Porn Use Anger You?

“I keep trying to hold back the anger I’m feeling.” Susan’s lower lip quivered. We sat on my back porch drinking coffee and watching the sunset. This wasn’t the first conversation we’d had about her child’s porn use.

She leaned in and whispered, “I know I shouldn’t be angry.”

I looked her in the eye. “I don’t think that’s true. Of course, you’re angry. That’s a perfectly acceptable response to the situation in your home.”

“Really? You think so?”

Continue reading “Should Your Child’s Porn Use Anger You?”